Category: Recipe

Mason Jar Salads

March 27, 2015 Health, Recipe 0 Comments

If you’ve been on Pinterest lately, you probably know that Mason jars have about ten million practical uses in your life, from holding q-tips to serving as rustic wedding decor. But have you heard about mason jar salads? With mason jar salads, it’s all about the layers. Layering is a smart way to make sure all […]

The Best Green Smoothies

March 13, 2015 Health, Recipe 0 Comments

As we’re sure you’ve heard by now, greens are basically the superhero of the veggie world. Drinking our fruits and veggies allows us to take in a huge amount of nutrients without having to eat 8 plates full of salad. If your diet is lacking in green nutrients, try out some of our favorite green juice […]

Fitting Fitness into Your Busy Day

March 10, 2015 Health, Recipe 1 Comment

It’s almost time for one of the most exciting seasons of the year! March Madness is more than just about the Big Dance; it’s also that time of year when your schedule gets crazy. Stay in the game with Augusta’s four easy ways to fit fitness into your day, no matter how many of your […]

15 Quick and Healthy Breakfasts

February 27, 2015 Health, Recipe 0 Comments

We’ve all heard that breakfast is the most important meal of the day, but how often are you able to fit breakfast into busy mornings? Cooking a wholesome meal for yourself and your family may seem daunting, especially if you haven’t had any coffee. The good news is that you don’t have to settle for […]

Healthy Muffin Recipe Round Up

February 20, 2015 Health, Recipe 0 Comments

Happy National Muffin Day! We’re not sure if that’s a real thing, but we heard it on the internet so it might be true. Either way, we’re celebrating by eating some of our favorite healthy muffins. We rounded up some great recipes from some awesome bloggers. photo credit: The Wholesome Dish, Run Now Wine Later, Slim […]

Sweet and Healthy Valentine’s Day Treats

February 13, 2015 Health, Recipe 0 Comments

Enjoy sweet treats with your loved one without packing in the calories and sugar! You can still indulge on Valentine’s Day, but avoid overdoing it by trying some of these Augusta Active approved sweets. No need to cut out the sweets completely, just scale back a bit and avoid calorie overload with the following Valentine’s […]

Healthy Comfort Meals

January 20, 2015 Health, Recipe 0 Comments

Winter months are the perfect time to enjoy all your favorite comfort foods. While these foods provide a feeling of well-being, the high sugar and/or carbohydrate content can leave you feeling physically overwrought. Enjoying your favorite comfort foods doesn’t have to ruin your new year’s diet! Transform your favorite comfort foods into healthier options and […]

10 Healthy, High-Protein Snacks

January 2, 2015 Health, Recipe 0 Comments

Has jumpstarting your fitness routine left you hungrier than usual? Are you hitting a wall in the middle of the afternoon? We know the feeling. One of the tastiest and most efficient ways to fuel your body is to snack on healthy, high- protein snacks. Protein fills you up and fuels you longer, which is why the […]

Have a Healthy Holiday

December 23, 2014 Health, Recipe 0 Comments

The holidays are a time for family, good cheer, and for many, post-indulgence guilt. We are not going to contribute to the food shaming around the holidays, because we believe that a little holiday cheer is just fine this time of year! Instead of telling you what not to do, here are some tips to help […]